{"id":31989,"date":"2021-08-02T12:18:22","date_gmt":"2021-08-02T10:18:22","guid":{"rendered":"https:\/\/test.nefrocenter.it\/low-blood-pressure-in-summer-nefrocenter-tips\/"},"modified":"2021-08-02T12:18:22","modified_gmt":"2021-08-02T10:18:22","slug":"low-blood-pressure-in-summer-nefrocenter-tips","status":"publish","type":"post","link":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/","title":{"rendered":"Low blood pressure in summer: Nefrocenter&#8217;s tips"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Low blood pressure (hypotension) in summer: how it shows up and how to fight it. Nefrocenter has always been on the front line of prevention. And although it is not a true disease, it is important to deal with the problem so it does not spoil your vacation or your days of leisure. It is a problem that also affects people who work in the summer and cannot carry out their job in places with air conditioning.<\/span><\/p>\n<h2><strong>Low blood pressure in summer: what happens<\/strong><\/h2>\n<p class=\"PDq2pG_selectionAnchorContainer\"><strong>Low blood pressure in summer<\/strong> is one of the most frequent problems during the hot months. As temperatures rise, many people experience sudden drops in blood pressure accompanied by weakness, dizziness, a feeling of faintness and fatigue. In most cases it is not a true disease, but a condition that can affect quality of life and, if neglected, increase the risk of falls and accidents.<\/p>\n<p>At the beach, in the mountains, during a walk or even at work, especially for those who work outdoors or in non-air-conditioned environments, an episode of <strong>low blood pressure in summer<\/strong> can turn an ordinary day into a moment of great difficulty.<\/p>\n<p>The <a href=\"\/en\/\"><strong>NefroCenter Group<\/strong><\/a> has always been committed to preventing the conditions and problems linked to summer heat, promoting healthy lifestyles and greater attention to the signals our body sends us.<\/p>\n<h2><strong>The symptoms of low blood pressure in summer<\/strong><\/h2>\n<p class=\"PDq2pG_selectionAnchorContainer\"><strong>Low blood pressure in summer<\/strong> can develop gradually or appear suddenly.<\/p>\n<p>One of the first signs is a general feeling of weakness accompanied by tiredness even after small efforts.<\/p>\n<p>Many people also report:<\/p>\n<ul>\n<li>lightheadedness;<\/li>\n<li>dizziness (vertigo);<\/li>\n<li>blurred or hazy vision;<\/li>\n<li>nausea;<\/li>\n<li>difficulty concentrating;<\/li>\n<li>cold sweats;<\/li>\n<li>a feeling of unsteadiness;<\/li>\n<li>heavy or weak legs.<\/li>\n<\/ul>\n<p>In more severe cases, <strong>syncope<\/strong> (fainting) can occur, that is, a temporary loss of consciousness caused by reduced blood flow to the brain.<\/p>\n<p>The main risk is not so much the fainting itself as the possible consequences of an accidental fall.<\/p>\n<p>For this reason, these symptoms should never be underestimated, especially in older adults.<\/p>\n<h2><strong>What to do if you suffer from low blood pressure in summer<\/strong><\/h2>\n<p class=\"PDq2pG_selectionAnchorContainer\">The first rule is to prevent dehydration.<\/p>\n<p>Drinking regularly throughout the day helps maintain a healthy blood volume and helps the body counter the natural drop in blood pressure caused by heat.<\/p>\n<p>Unless there are specific medical contraindications, it is advisable to drink water regularly even when you do not feel thirsty.<\/p>\n<p>On the hottest days it can also be helpful to replenish the minerals lost through sweating, using specific supplements or drinks formulated for electrolyte recovery.<\/p>\n<p>Fresh-squeezed juices and fruit juices with no added sugar can also be a valid support.<\/p>\n<p>On the other hand, it is advisable to limit alcoholic drinks, which further promote vasodilation and increase the risk of dehydration.<\/p>\n<h2><strong>How to act during an episode of feeling unwell<\/strong><\/h2>\n<p class=\"PDq2pG_selectionAnchorContainer\">If a sudden episode of <strong>low blood pressure in summer<\/strong> occurs, it is important to stay calm.<\/p>\n<p>The person should lie down immediately in a cool place, raising their legs with a pillow or resting them on a chair.<\/p>\n<p>This position helps blood flow back toward the heart and the brain.<\/p>\n<p>Isometric exercises can also be helpful: repeatedly clenching your fists or firmly tensing your leg muscles temporarily helps raise blood pressure.<\/p>\n<p>If symptoms do not improve quickly, if loss of consciousness occurs, or if the episode affects an older person or someone with chronic conditions, it is essential to seek medical assistance.<\/p>\n<h2 class=\"PDq2pG_selectionAnchorContainer\">Who is most at risk?<\/h2>\n<p><strong>Low blood pressure in summer<\/strong> can affect anyone, but some groups are particularly vulnerable.<\/p>\n<p>These include:<\/p>\n<ul>\n<li>older adults;<\/li>\n<li>pregnant women;<\/li>\n<li>very thin people;<\/li>\n<li>people who take blood pressure medications or diuretics;<\/li>\n<li>people who do intense sports;<\/li>\n<li>workers exposed to the sun;<\/li>\n<li>people with diabetes or cardiovascular disease.<\/li>\n<\/ul>\n<p>People with chronic kidney disease should also pay particular attention to proper hydration during the summer months, always following the instructions of their own kidney specialist.<\/p>\n<h2 class=\"PDq2pG_selectionAnchorContainer\">Diet can help keep blood pressure stable<\/h2>\n<p>Diet plays an important role in preventing <strong>low blood pressure in summer<\/strong>.<\/p>\n<p>Fruits and vegetables rich in water and minerals help replenish what the body loses through sweat.<\/p>\n<p>Foods that are particularly recommended include:<\/p>\n<ul>\n<li>watermelon;<\/li>\n<li>cantaloupe;<\/li>\n<li>apricots;<\/li>\n<li>bananas;<\/li>\n<li>cucumbers;<\/li>\n<li>tomatoes;<\/li>\n<li>peaches;<\/li>\n<li>zucchini.<\/li>\n<\/ul>\n<p>These foods provide water, potassium, magnesium and vitamins that are valuable for getting through the hottest days.<\/p>\n<h2>Licorice and salt: do they really work?<\/h2>\n<p>Among the best-known traditional remedies are licorice and salt.<\/p>\n<p><strong>Licorice<\/strong>, thanks to glycyrrhizin, can temporarily raise blood pressure. However, it is not suitable for everyone and should be avoided by people with high blood pressure, heart failure or kidney disease.<\/p>\n<p>Taking a small amount of salt can also temporarily raise blood pressure, but this advice is not valid for everyone and should be assessed together with your doctor.<\/p>\n<p>It is always best to avoid do-it-yourself solutions and rely on the specialist&#8217;s guidance.<\/p>\n<h2>A few small precautions can make a difference<\/h2>\n<p>When temperatures are very high, it helps to change some daily habits.<\/p>\n<p>If you are lying down at the beach or on a sun lounger, it is advisable to avoid getting up suddenly. It is better to sit for a few seconds and then stand up slowly.<\/p>\n<p>Changing position gradually after sitting or lying down for a long time also reduces the risk of dizziness.<\/p>\n<p>Walking promotes venous return and improves circulation, while staying still for too long, whether standing or sitting, can worsen the drop in blood pressure.<\/p>\n<p>On the muggiest days it is also helpful to frequently cool your wrists, neck, ankles and face with cool water.<\/p>\n<p>ALSO ON OUR<a href=\"https:\/\/www.facebook.com\/NefrocenterNefrocenter\"> SOCIAL MEDIA CHANNELS<\/a> ALL THE TIPS FOR PEOPLE WHO SUFFER FROM LOW BLOOD PRESSURE<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Low blood pressure (hypotension) in summer: how it shows up and how to fight it. Nefrocenter has always been on the front line of prevention. And although it is not a true disease, it is important to deal with the problem so it does not spoil your vacation or your days of leisure. It is [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":16269,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1325],"tags":[],"area_medica":[1391,1355],"voce_indice":[],"class_list":["post-31989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","area_medica-cardiology","area_medica-general-medicine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low blood pressure in summer: Nefrocenter&#039;s tips - Gruppo NefroCenter<\/title>\n<meta name=\"description\" content=\"Low blood pressure in summer: how it shows up and how to fight it. Nefrocenter has always been on the front line of prevention. Our tips.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low blood pressure in summer: Nefrocenter&#039;s tips - Gruppo NefroCenter\" \/>\n<meta property=\"og:description\" content=\"Low blood pressure in summer: how it shows up and how to fight it. Nefrocenter has always been on the front line of prevention. Our tips.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"Gruppo NefroCenter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NefrocenterNefrocenter\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-02T10:18:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/07\/ipotensione-in-estate-nefrocenter.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ComNefro\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ComNefro\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/\"},\"author\":{\"name\":\"ComNefro\",\"@id\":\"https:\/\/test.nefrocenter.it\/en\/#\/schema\/person\/4d9b6197d798e107ad607861b0773703\"},\"headline\":\"Low blood pressure in summer: Nefrocenter&#8217;s tips\",\"datePublished\":\"2021-08-02T10:18:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/\"},\"wordCount\":949,\"publisher\":{\"@id\":\"https:\/\/test.nefrocenter.it\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/07\/ipotensione-in-estate-nefrocenter.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/\",\"url\":\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/\",\"name\":\"Low blood pressure in summer: Nefrocenter's tips - Gruppo NefroCenter\",\"isPartOf\":{\"@id\":\"https:\/\/test.nefrocenter.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/07\/ipotensione-in-estate-nefrocenter.jpg\",\"datePublished\":\"2021-08-02T10:18:22+00:00\",\"description\":\"Low blood pressure in summer: how it shows up and how to fight it. Nefrocenter has always been on the front line of prevention. Our tips.\",\"breadcrumb\":{\"@id\":\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#primaryimage\",\"url\":\"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/07\/ipotensione-in-estate-nefrocenter.jpg\",\"contentUrl\":\"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/07\/ipotensione-in-estate-nefrocenter.jpg\",\"width\":1280,\"height\":853,\"caption\":\"ipotensione in estate\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/test.nefrocenter.it\/en\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Low blood pressure in summer: Nefrocenter&#8217;s tips\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/test.nefrocenter.it\/en\/#website\",\"url\":\"https:\/\/test.nefrocenter.it\/en\/\",\"name\":\"Gruppo NefroCenter\",\"description\":\"Primi perch\u00e9 iniziamo dalla ricerca\",\"publisher\":{\"@id\":\"https:\/\/test.nefrocenter.it\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/test.nefrocenter.it\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/test.nefrocenter.it\/en\/#organization\",\"name\":\"NefroCenter\",\"url\":\"https:\/\/test.nefrocenter.it\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/test.nefrocenter.it\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/04\/logo_nefro.png\",\"contentUrl\":\"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/04\/logo_nefro.png\",\"width\":610,\"height\":134,\"caption\":\"NefroCenter\"},\"image\":{\"@id\":\"https:\/\/test.nefrocenter.it\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NefrocenterNefrocenter\/\",\"https:\/\/www.instagram.com\/nefrocenter_\/\",\"https:\/\/www.youtube.com\/channel\/UCRMKh8Wpdt0st0JZxWnVcmg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/test.nefrocenter.it\/en\/#\/schema\/person\/4d9b6197d798e107ad607861b0773703\",\"name\":\"ComNefro\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Low blood pressure in summer: Nefrocenter's tips - Gruppo NefroCenter","description":"Low blood pressure in summer: how it shows up and how to fight it. Nefrocenter has always been on the front line of prevention. Our tips.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Low blood pressure in summer: Nefrocenter's tips - Gruppo NefroCenter","og_description":"Low blood pressure in summer: how it shows up and how to fight it. Nefrocenter has always been on the front line of prevention. Our tips.","og_url":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/","og_site_name":"Gruppo NefroCenter","article_publisher":"https:\/\/www.facebook.com\/NefrocenterNefrocenter\/","article_published_time":"2021-08-02T10:18:22+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/07\/ipotensione-in-estate-nefrocenter.jpg","type":"image\/jpeg"}],"author":"ComNefro","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ComNefro","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#article","isPartOf":{"@id":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/"},"author":{"name":"ComNefro","@id":"https:\/\/test.nefrocenter.it\/en\/#\/schema\/person\/4d9b6197d798e107ad607861b0773703"},"headline":"Low blood pressure in summer: Nefrocenter&#8217;s tips","datePublished":"2021-08-02T10:18:22+00:00","mainEntityOfPage":{"@id":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/"},"wordCount":949,"publisher":{"@id":"https:\/\/test.nefrocenter.it\/en\/#organization"},"image":{"@id":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#primaryimage"},"thumbnailUrl":"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/07\/ipotensione-in-estate-nefrocenter.jpg","articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/","url":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/","name":"Low blood pressure in summer: Nefrocenter's tips - Gruppo NefroCenter","isPartOf":{"@id":"https:\/\/test.nefrocenter.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#primaryimage"},"image":{"@id":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#primaryimage"},"thumbnailUrl":"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/07\/ipotensione-in-estate-nefrocenter.jpg","datePublished":"2021-08-02T10:18:22+00:00","description":"Low blood pressure in summer: how it shows up and how to fight it. Nefrocenter has always been on the front line of prevention. Our tips.","breadcrumb":{"@id":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#primaryimage","url":"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/07\/ipotensione-in-estate-nefrocenter.jpg","contentUrl":"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/07\/ipotensione-in-estate-nefrocenter.jpg","width":1280,"height":853,"caption":"ipotensione in estate"},{"@type":"BreadcrumbList","@id":"https:\/\/test.nefrocenter.it\/en\/low-blood-pressure-in-summer-nefrocenter-tips\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/test.nefrocenter.it\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Low blood pressure in summer: Nefrocenter&#8217;s tips"}]},{"@type":"WebSite","@id":"https:\/\/test.nefrocenter.it\/en\/#website","url":"https:\/\/test.nefrocenter.it\/en\/","name":"Gruppo NefroCenter","description":"Primi perch\u00e9 iniziamo dalla ricerca","publisher":{"@id":"https:\/\/test.nefrocenter.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/test.nefrocenter.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/test.nefrocenter.it\/en\/#organization","name":"NefroCenter","url":"https:\/\/test.nefrocenter.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/test.nefrocenter.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/04\/logo_nefro.png","contentUrl":"https:\/\/test.nefrocenter.it\/wp-content\/uploads\/2021\/04\/logo_nefro.png","width":610,"height":134,"caption":"NefroCenter"},"image":{"@id":"https:\/\/test.nefrocenter.it\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NefrocenterNefrocenter\/","https:\/\/www.instagram.com\/nefrocenter_\/","https:\/\/www.youtube.com\/channel\/UCRMKh8Wpdt0st0JZxWnVcmg"]},{"@type":"Person","@id":"https:\/\/test.nefrocenter.it\/en\/#\/schema\/person\/4d9b6197d798e107ad607861b0773703","name":"ComNefro"}]}},"_links":{"self":[{"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/posts\/31989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/comments?post=31989"}],"version-history":[{"count":0,"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/posts\/31989\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/media\/16269"}],"wp:attachment":[{"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/media?parent=31989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/categories?post=31989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/tags?post=31989"},{"taxonomy":"area_medica","embeddable":true,"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/area_medica?post=31989"},{"taxonomy":"voce_indice","embeddable":true,"href":"https:\/\/test.nefrocenter.it\/en\/wp-json\/wp\/v2\/voce_indice?post=31989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}