{"id":31943,"date":"2023-04-11T10:23:19","date_gmt":"2023-04-11T08:23:19","guid":{"rendered":"https:\/\/test.nefrocenter.it\/stomach-cramps-causes-symptoms-and-remedies\/"},"modified":"2023-04-11T10:23:19","modified_gmt":"2023-04-11T08:23:19","slug":"stomach-cramps-causes-symptoms-and-remedies","status":"publish","type":"post","link":"https:\/\/test.nefrocenter.it\/en\/stomach-cramps-causes-symptoms-and-remedies\/","title":{"rendered":"Stomach cramps: causes, symptoms and remedies"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Stomach cramps are a discomfort felt in the upper part of the abdomen. It is a common sensation of discomfort that can affect people of all ages and that, in several cases, hides underlying problems. To deal with stomach cramps, it is advisable to identify the causes, analyze the symptoms and assess the consequences. This will make it easier to find natural remedies and specific medications to deal with this bothersome problem. Where the doctor considers it appropriate, the necessary diagnostic tests should be carried out. This is especially the case when the symptoms are persistent and last a long time.<\/span><\/p>\n<h2><b>Causes of stomach cramps<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Stomach cramps can have several causes. Among them are existing conditions, as well as wrong habits or emotional states that cause problems of various kinds in our body.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Excessive consumption of fatty or spicy foods<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gastritis or gastric ulcers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Indigestion or excess gas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gastrointestinal infections<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Food intolerances<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Irritable bowel syndrome (IBS)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stress and anxiety<\/span><\/li>\n<\/ul>\n<h3><b>The symptoms<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">There are several symptoms behind what we generally call stomach cramps. They show up in different ways, more or less severe. They should certainly not be underestimated. They are:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diarrhea or constipation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Decreased appetite<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Intermittent or persistent abdominal pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bloating and gas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea and vomiting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling of fullness or heaviness<\/span><\/li>\n<\/ul>\n<h3><b>The consequences<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Stomach cramps can lead to consequences. If it is not a one-off episode and the cramps persist, it is advisable to consult a doctor. The consequences can be different and can include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dehydration<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Malnutrition<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Worsening of quality of life<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unintentional weight loss<\/span><\/li>\n<\/ul>\n<h3><b>Natural remedies for stomach cramps<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">At the first signs, you can rely on natural remedies, especially when the episodes are sporadic. Stomach cramps can be eased with a few rules:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drink hot water with lemon (if you are sure you do not have reflux or gastritis)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply a hot water bottle to the abdomen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drink infusions of chamomile, peppermint or ginger (again, only if you do not have reflux)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Practice relaxation techniques such as deep breathing or yoga<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Follow a balanced diet, avoiding fatty, spicy and hard-to-digest foods<\/span><\/li>\n<\/ul>\n<h3><b>Specific medications<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When the symptoms are persistent or severe, the doctor can prescribe specific medications. It is important not to self-medicate until the real cause of the stomach cramps is known. The appropriate medications that the doctor might recommend are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Antacids or proton pump inhibitors (PPIs), to reduce the production of stomach acid<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Antiemetics, to control nausea and vomiting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Antispasmodics, to relieve muscle tension in the intestine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Probiotics, to restore the balance of the intestinal flora<\/span><\/li>\n<\/ul>\n<h3><b>All diagnostic tests at <a href=\"https:\/\/www.nefrocenterlab.it\/\">Nefrocenter Lab<\/a> and Nefrocenter Diagnostica<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When stomach cramps persist despite natural remedies or specific medications prescribed by the doctor, it is important to investigate further with diagnostic tests. The following may be needed:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blood tests\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stool tests<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tests for food intolerances<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Abdominal ultrasound<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Colonoscopy, including virtual colonoscopy (details of the test at Nefrocenter Diagnostica)\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Given the symptoms, when they persist it is advisable to see your general practitioner (GP) or a gastroenterologist. <\/span><span style=\"font-weight: 400;\">It is essential to identify the causes of stomach cramps which, if not treated properly, can lead to complications that can even be serious, depending on the nature of the symptoms.\u00a0<\/span><\/p>\n<p>Treatments, therapies and specialists in <strong>Roma<\/strong> at RAH, follow the link:<br \/>\nhttps:\/\/www.rah.it<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stomach cramps are a discomfort felt in the upper part of the abdomen. It is a common sensation of discomfort that can affect people of all ages and that, in several cases, hides underlying problems. To deal with stomach cramps, it is advisable to identify the causes, analyze the symptoms and assess the consequences. This [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18427,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1329],"tags":[],"area_medica":[1392],"voce_indice":[],"class_list":["post-31943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastroenterology","area_medica-gastroenterology"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stomach cramps: causes, symptoms and remedies - Gruppo NefroCenter<\/title>\n<meta name=\"description\" content=\"Stomach cramps are a discomfort felt in the upper abdomen. 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