{"id":31942,"date":"2023-03-14T11:12:03","date_gmt":"2023-03-14T10:12:03","guid":{"rendered":"https:\/\/test.nefrocenter.it\/diet-for-kidney-failure-what-to-avoid-and-foods-to-prevent-it\/"},"modified":"2023-03-14T11:12:03","modified_gmt":"2023-03-14T10:12:03","slug":"diet-for-kidney-failure-what-to-avoid-and-foods-to-prevent-it","status":"publish","type":"post","link":"https:\/\/test.nefrocenter.it\/en\/diet-for-kidney-failure-what-to-avoid-and-foods-to-prevent-it\/","title":{"rendered":"Diet for kidney failure: what to avoid and which foods help prevent it"},"content":{"rendered":"

Diet for kidney failure. Which one should you follow? First of all, it should be made clear that, if the kidneys are not working properly, it is essential to see a specialist. The nephrologist may recommend a consultation with a nutritionist. No to do-it-yourself diets or the ones you can find online. There are very specific rules about foods and how much of them to eat that patients with kidney failure must follow.\u00a0<\/span><\/p>\n

What is kidney failure<\/strong><\/h3>\n

It is a medical condition in which the kidneys are not working properly. Reduced function causes waste products and harmful substances to build up in the blood, because they are not filtered correctly and eliminated through the urine. The diet for kidney failure depends on the stage of the disease and on the presence of other conditions. You can read everything about kidney failure and its 5 stages here, including what the kidneys do and what a nephrologist treats.<\/span><\/p>\n

Diet for kidney failure: the foods to cut back on<\/strong><\/h2>\n

For people whose kidneys are not working perfectly, diet is essential. Proper nutrition for this condition involves a limited intake of protein, sodium, potassium, and phosphorus. Reduced amounts of these substances in food do not put additional strain on kidneys that are already working at reduced function.<\/span><\/p>\n

The nutrients to limit<\/strong><\/h3>\n

The diet must always be set by a nephrologist and a nutritionist. Each Nefrocenter center has specialists who can guide patients toward healthy habits. Of course, the most important task falls to the patient, who must follow the doctors’ rules.<\/span><\/p>\n

    \n
  • Protein<\/strong>. Malfunctioning kidneys cannot remove protein waste from the blood. High-protein foods are meat, fish, eggs, dairy products, and legumes, and their consumption must be limited and agreed on with the specialists.<\/span><\/li>\n
  • Potassium<\/strong>. The kidneys cannot remove all the potassium effectively. It is an element found in bananas, oranges, sweet potatoes, spinach, and tomatoes.<\/span><\/li>\n
  • Phosphorus<\/strong>. It can cause bone problems and calcification of soft tissues. Foods high in phosphorus, such as meat, fish, dairy products, and canned foods, should be limited.<\/span><\/li>\n<\/ul>\n

    What to eliminate<\/strong><\/h3>\n

    There are also things to eliminate. In this case, those rich in sodium, the number one enemy of the kidneys. The <\/span>sodium can cause fluid retention and lead to an increase in blood pressure. It is found in snacks, precooked foods, cured meats, and canned foods. In this case, rather than limiting the consumption of foods with sodium, they should be eliminated.<\/span><\/p>\n

    What to do<\/strong><\/h3>\n
      \n
    • Drink plenty of water<\/strong>. It can help reduce the workload on the kidneys and prevent dehydration.<\/span><\/li>\n
    • Reduce the amount of food<\/strong>. Eating smaller portions can help reduce the load on the kidneys and aid digestion.<\/span><\/li>\n<\/ul>\n

      Foods that can be eaten to avoid kidney failure<\/strong><\/h3>\n

      Some foods can benefit the kidneys. Their role, based on their characteristics, is to help prevent or control kidney disease.\u00a0<\/span><\/p>\n

        \n
      • Fruits and vegetables<\/strong>. Leafy green vegetables are beneficial. These include spinach, chard, and cabbage. Fruit is also important. Apples, bananas, and oranges are rich in potassium, vitamins, and antioxidants and are good for prevention, but bananas in particular are forbidden for those who instead have kidney problems. They can help keep the kidneys healthy.<\/span><\/li>\n
      • Fish<\/strong>. Oily fish, including salmon, tuna, and sardines, is rich in omega-3 fatty acids. These help reduce inflammation and the risk of kidney disease.<\/span><\/li>\n
      • Whole grains<\/strong>. Brown rice, spelt, and barley are rich in fiber and nutrients.<\/span><\/li>\n
      • Eggs<\/strong>. Rich in high-quality protein, they are the best choice when comparing them with other foods that contain protein. In fact, red meat and cheeses contain saturated fats that eggs do not have.\u00a0<\/span><\/li>\n
      • Olive oil<\/strong>. Rich in monounsaturated fatty acids and antioxidants, it helps reduce inflammation.<\/span><\/li>\n<\/ul>\n

        The stages of chronic kidney disease<\/h2>\n

        Chronic kidney disease is divided into 5 stages<\/strong>, based on the ability of the kidneys to filter the blood (GFR):<\/p>\n

          \n
        • Stage 1:<\/strong> normal kidney function but with signs of damage<\/li>\n
        • Stage 2:<\/strong> mild reduction in function<\/li>\n
        • Stage 3:<\/strong> moderate reduction, the first symptoms begin to appear<\/li>\n
        • Stage 4:<\/strong> severely reduced function<\/li>\n
        • Stage 5:<\/strong> end-stage kidney failure<\/li>\n<\/ul>\n

          It is precisely in the more advanced stages that the diet becomes even stricter and essential to slow the progression of the disease.<\/p>\n

          When dialysis becomes necessary<\/h2>\n

          In stage 5<\/strong>, when the kidneys can no longer perform their vital functions, it may become necessary to start dialysis<\/strong>, a therapy that replaces the work of the kidneys by filtering the blood.<\/p>\n

          At this stage, nutrition takes on an even more central role:<\/p>\n

            \n
          • it must be highly controlled<\/li>\n
          • it varies depending on the type of dialysis<\/li>\n
          • it requires constant monitoring by the specialists<\/li>\n<\/ul>\n

            Table 1 \u2013 Nutrients to limit in kidney failure<\/h2>\n
            \n
            \n\n\n\n\n\n\n\n\n
            Nutrient<\/th>\nWhy limit it<\/th>\nMain foods<\/th>\n<\/tr>\n<\/thead>\n
            Protein<\/td>\nThe kidneys cannot remove protein waste<\/td>\nMeat, fish, eggs, dairy products, legumes<\/td>\n<\/tr>\n
            Potassium<\/td>\nIt can build up in the blood and cause heart problems<\/td>\nBananas, oranges, potatoes, tomatoes, spinach<\/td>\n<\/tr>\n
            Phosphorus<\/td>\nIt can cause bone problems and calcifications<\/td>\nDairy products, meat, fish, processed foods<\/td>\n<\/tr>\n
            Sodium<\/td>\nIt raises blood pressure and causes fluid retention<\/td>\nCured meats, snacks, ready-made foods, preserved foods<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n

            Table 2 \u2013 Foods to avoid or reduce<\/h2>\n
            \n
            \n\n\n\n\n\n\n\n\n\n
            Category<\/th>\nFoods<\/th>\nWhy avoid them<\/th>\n<\/tr>\n<\/thead>\n
            Salty foods<\/td>\nSnacks, chips, cold cuts<\/td>\nRich in sodium<\/td>\n<\/tr>\n
            Ready-made foods<\/td>\nFrozen foods, ready meals<\/td>\nHigh in salt and preservatives<\/td>\n<\/tr>\n
            Sugary drinks<\/td>\nCola, carbonated drinks<\/td>\nRich in phosphorus<\/td>\n<\/tr>\n
            Alcoholic drinks<\/td>\nWine, beer, spirits<\/td>\nThey overload the kidneys<\/td>\n<\/tr>\n
            Fast food<\/td>\nHamburgers, fried foods<\/td>\nRich in fat and sodium<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n

            Table 3 \u2013 Recommended foods (in moderation and under medical supervision)<\/h2>\n
            \n
            \n\n\n\n\n\n\n\n\n\n
            Category<\/th>\nFoods<\/th>\nBenefits<\/th>\n<\/tr>\n<\/thead>\n
            Vegetables<\/td>\nZucchini, carrots, lettuce<\/td>\nRich in vitamins<\/td>\n<\/tr>\n
            Fruit<\/td>\nApples, pears, berries<\/td>\nNatural antioxidants<\/td>\n<\/tr>\n
            Fish<\/td>\nSalmon, mackerel, sardines<\/td>\nAnti-inflammatory omega-3s<\/td>\n<\/tr>\n
            Grains<\/td>\nRice, spelt, barley<\/td>\nSource of fiber<\/td>\n<\/tr>\n
            Healthy fats<\/td>\nExtra virgin olive oil<\/td>\nReduces inflammation<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n

            Table 4 \u2013 Diet and stages of kidney disease<\/h2>\n
            \n
            \n\n\n\n\n\n\n\n\n
            Stage<\/th>\nNutrition<\/th>\n<\/tr>\n<\/thead>\n
            Stage 1-2<\/td>\nBalanced diet, preventive monitoring<\/td>\n<\/tr>\n
            Stage 3<\/td>\nReduced protein and sodium<\/td>\n<\/tr>\n
            Stage 4<\/td>\nClosely controlled diet (potassium and phosphorus)<\/td>\n<\/tr>\n
            Stage 5<\/td>\nSpecific diet + possible dialysis<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n

            Table 5 \u2013 Diet for patients on dialysis<\/h2>\n
            \n
            \n\n\n\n\n\n\n\n\n\n
            Aspect<\/th>\nGuidance<\/th>\n<\/tr>\n<\/thead>\n
            Protein<\/td>\nIncreased compared with the other stages<\/td>\n<\/tr>\n
            Fluids<\/td>\nControlled according to medical instructions<\/td>\n<\/tr>\n
            Potassium<\/td>\nCarefully monitored<\/td>\n<\/tr>\n
            Sodium<\/td>\nKept to a minimum<\/td>\n<\/tr>\n
            Phosphorus<\/td>\nStrict control<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n

            Care, therapies, and specialists in Roma<\/strong> at RAH, follow the link:
            \nhttps:\/\/www.rah.it<\/p>\n","protected":false},"excerpt":{"rendered":"

            Diet for kidney failure. Which one should you follow? First of all, it should be made clear that, if the kidneys are not working properly, it is essential to see a specialist. The nephrologist may recommend a consultation with a nutritionist. No to do-it-yourself diets or the ones you can find online. There are very […]<\/p>\n","protected":false},"author":1,"featured_media":18388,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1394],"tags":[],"area_medica":[1387,1373],"voce_indice":[],"class_list":["post-31942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nephrology","area_medica-clinical-dietetics-and-nutrition","area_medica-nephrology"],"acf":[],"yoast_head":"\nDiet for kidney failure: what to avoid and which foods help prevent it - Gruppo NefroCenter<\/title>\n<meta name=\"description\" content=\"Diet for kidney failure: which one to follow? 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